Experiencing Anxiety?

Life can be a rollercoaster, and sometimes, anxiety becomes an unexpected passenger. At Leena, we understand the unique challenges you face, and we're here to guide you through anxiety with cultural sensitivity and compassion.

Anxiety wears many masks — from restlessness and intrusive thoughts to physical tension. It's okay not to have all the answers. Leena's therapists specialize in understanding the nuances of BIPOC experiences, offering a safe space to explore and address anxiety's impact on your well-being.

Get help & support for anxiety today
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What Are the Symptoms of Anxiety?
Anxiety is a common experience that everyone feels at some point in their life. It is the body's natural response to stress, danger or uncertainty.
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What is Anxiety and What Causes It?
It's important to note that everyone experiences anxiety to some extent, as it is a natural response to stress or danger. However, when anxiety becomes chronic or starts to interfere with daily life, it may be a sign of an anxiety disorder.
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If you are in crisis please call 911 or Canada Suicide Prevention Service (1-833-456-4566) or Kids Help Phone (1-800-668-6868) or go to your local hospital emergency room.